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such as anxiety

Have you sometimes afraid of?
What are you afraid?
fear of not being good enough?
fear of failure?
fear, not smart enough to be?
afraid to stand out?

fear of hurting someone?
to fear of being hurt?

Take a piece of paper and write down all the fears that prevent you from being successful.

• Ask yourself: What was in the past with my fears? Then you realize that your fears were justified in not more than five percent of all cases. Thinking about whether your fear was really justified.
• to think about whether your fear is really justified, or whether you are concerned only worry.
• Do you realize that you can cope with that day well and then another day. Life consists of many days that you can do well.
• Write down at least five things for which you are grateful. Who is grateful, has no fear.
• Most things, in which we fear, will - happen if at all, only in the future. influenced the present day it is not at all. Why are you doing today are already suffering?
• If you should feel fear, talk immediately with a more successful man. Then the fear disappears, because in the presence of a winner we can have no fear. Consider what this person would do now.
• trade! It seems difficult to do something if you're scared. But even then it is most important. Remember: The chains of fear push the hardest when you sit around doing nothing.
• never ask yourself if you can create a task, but: How can I get? Whatever happens, there is always a solution.
• Be your own director: Dream your own movie with happy ending!
• Listen to inspiring music! Fear is then radiated as light.
• Write down everything on what you have achieved, and read it again and again! Then you realize very quickly how good you are and that you have to make you worry.

"Who is asking questions, the answer is inevitable." Proverb from Cameroon

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toast

Since most authors do not have as much money, here is a really tasty dish that is inexpensive to manufacture.

Ingredients for 3 portions:

6 slices Toast, or old bread, cut in half

1 cup sugar 7 tablespoons

; cinnamon

2 Egg (s)

some milk

butter

Preparation:

The milk and eggs in a bowl and mix well. Add the sugar and cinnamon mix on a flat plate.

Melt some butter in the pan and wait until the butter is hot enough. Then the slices of bread in portions gradually soak in the milk-egg mixture and then fry until both sides until they are golden brown.

then only with both parties pass the toast in the sugar-cinnamon mixture and serve immediately.

Can be enjoyed with custard.

Preparation time: 10 min

difficulty: simple

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breathing

health, strength and self-confidence through proper Atmem

The demands of our hectic working world go mostly at the expense of quality of life, mindfulness and inner satisfaction. Constantly with the establishment and maintenance of health of a company engaged remains one's own physical and mental, health on the line. Particularly self-employed, entrepreneurs, managers and executives quickly degenerate into emotional imbalance.

With the correct breathing method you have a wonderful, yet simple way to improve your quality of life, balance and valuable Imbalance to give impetus to a life of inner harmony and outer wealth.

Proper breathing strengthens the immune system and lets you manage the professional challenges.

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Advertise

book finished, but the ideas do not flow? - No problem! Your local editor is pleased when they send him a short note on the establishment of a writing group. Or if you open one of the Internet networks group. Or ask in the community, whether there is interest in a writing project for a good cause. The first is much cheaper as a display space in a magazine and secondly, a recommendation for you as an author. Readers are more interested in the people behind the book, as you might think. And a book whose author knows it, you buy more than a pig in a poke. Get up close!

Tip from the Couch:

Inspire . Blockades have usually holistic causes. When, once again increased the pen in his hand, put it aside and look to the next bathroom mirror. Take a look at very carefully. Tell yourself right in the face: I am a good writer! Or: I am a good writer! You might want to take this break for a stylistic exercise and synonyms for the word look "good." The more fantastic the better. Are you passionate about in your Wortfindigkeit, use these synonyms in the next few lyrics! And try to write the next meeting whether the muse kisses the hero now.

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abstracting

abstraction: Art comes from ability, and skill has something to do with wool. Who's afraid of, can block, but also develop unexpected energies. Many authors fear, for example, be afraid that they will be laughed at because of their stories - and could therefore just write great stories. So we create but simply the habitat in which we feel good! A sheet of paper to catch fire, crash a PC, but both kept ideas and emotions, if we want it. In addition, fears of losing power if you give them a name. The most prominent example of this is likely to be Stephen King. He said about himself: If he had not written that he would eventually landed because of his nightmares in psychiatry.

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Author

One author (Latin auctor "author", "Creator", "promoter", "initiator") is the Author or spiritual author of a work. These are mostly works of literature in the broadest sense (writer, textbook, textbook, nonfiction, screenwriting, television, opera and playwright). Also the inventor of a game is now known as game designer. Is rare, with a clear legal connotation, as the author of author of a work of non-literary art (such as music, in zoology as the first to a living organism). Unusually, it also seems to indicate concrete poetry, visual poetry or created word pictures as authors. Photography, cinematography) and the science understood (see also software writers, law authors, author (Wikipedia)

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A

... Author oppose it very much. The Wellness-ABC in the publishing industry

What one actually does when it feels like time to do anything but relaxing is sorely needed? Otto-Normal-consumer engages in 40-60% of cases a good book. Well, we have to publishers, not necessarily a problem, but since we are all day with nothing else involved, would be to pass at the handle again turn into stress.

The same applies to authors who are now and again attacked by a writer's block. The urge is there, but the brain switches to idle. Instead of page-skipping, fills only the frustration memory. Sometimes not even the famous handle helps in the bag of tricks - plop! goes the bestseller ...

But that's still no reason to despair. For almost more important than the written word is the personality behind the text. As even a glance into the ranks of the rich & famous. They use almost as much time on their image, with which they appear in public, like to the texts, which enable us readers enthralled. And therein lies the Solution.

The objective of this miniseries is as impressive as easy. Author is one of the author's image, however obtained only through active design. Writer's block is often a sign of a mini-crisis of identity that can spoil the writer, the favorite hobby. We meet this challenge with the courage of despair, and we take a look at the author's personality, which lies dormant in us!

Let us imagine: Now is the perfect time for the next exciting 50-page, single - it's missing the idea! Instead of forgiven with alcohol and cigarettes into the nearest bar, the future best-selling author to pen and paper access and consider how he wants to be seen in public, from blogs to chat rooms, discussion forums or to their own websites. And this exploration of the author's own personality is at least as exciting as writing a thriller.

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