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such as anxiety

Have you sometimes afraid of?
What are you afraid?
fear of not being good enough?
fear of failure?
fear, not smart enough to be?
afraid to stand out?

fear of hurting someone?
to fear of being hurt?

Take a piece of paper and write down all the fears that prevent you from being successful.

• Ask yourself: What was in the past with my fears? Then you realize that your fears were justified in not more than five percent of all cases. Thinking about whether your fear was really justified.
• to think about whether your fear is really justified, or whether you are concerned only worry.
• Do you realize that you can cope with that day well and then another day. Life consists of many days that you can do well.
• Write down at least five things for which you are grateful. Who is grateful, has no fear.
• Most things, in which we fear, will - happen if at all, only in the future. influenced the present day it is not at all. Why are you doing today are already suffering?
• If you should feel fear, talk immediately with a more successful man. Then the fear disappears, because in the presence of a winner we can have no fear. Consider what this person would do now.
• trade! It seems difficult to do something if you're scared. But even then it is most important. Remember: The chains of fear push the hardest when you sit around doing nothing.
• never ask yourself if you can create a task, but: How can I get? Whatever happens, there is always a solution.
• Be your own director: Dream your own movie with happy ending!
• Listen to inspiring music! Fear is then radiated as light.
• Write down everything on what you have achieved, and read it again and again! Then you realize very quickly how good you are and that you have to make you worry.

"Who is asking questions, the answer is inevitable." Proverb from Cameroon

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